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Starts on Tuesday 6th May at 11am.

Continues on Tuesday 13th, 20th, 27th May, and 3rd, 10th June.

50-minute session

Location: Terenure Enterprise Centre

 

Pilates: Restore. Rebalance. Revive.
Our Pilates sessions offer more than just movement - they’re designed to strengthen, align, and energise you from the inside out. Guided by certified Advanced Mat Pilates instructor Susan, each class blends mindful movement, focused breath, and technique to bring out the best in your body, whatever stage of life you're in.

 

With a background as a teacher, competitive athlete, and mother, Susan brings a wealth of real-world experience to her teaching. She understands firsthand how Pilates complements performance, supports recovery, and builds resilience - helping you move better, feel stronger, and stay balanced.

 

Whether you're looking to improve posture, recover from injury, or simply feel more connected to your body, these sessions are tailored to your individual needs. Susan focuses on core strength, stability, and mobility to support the spine and restore body alignment - modifying where needed to find your perfect fit.

 

Susan’s passion lies in seeing people thrive - watching confidence grow, pain ease, and energy return. Every session is an opportunity to restore balance, revive your energy, and reconnect with your body in a way that lasts well beyond the mat.

Pilates: Restore. Rebalance. Revive. (11am)

€60.00Price

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    Registered Charity No: 20025069

     

    Company Registration No: 159760

    CHY No: 9960

    CONTACT

    Phone: 01-490 3237

    Email: info@terenure-enterprise.ie

    Terenure Enterprise Centre

    17 Rathfarnham Road
    Terenure, Dublin, D6W X921

    We value your feedback! If you have any suggestions, concerns, or complaints, please email us at wearelistening@terenure-enterprise.ie

    OPENING HOURS

    Mon - Fri: 8am - 9:30pm

    Sat: 9am - 6pm

    Terenure Enterprise Centre © 2025

    We confirm that our organisation complies with The Governance Code for the Community, Voluntary and Charitable Sector in Ireland

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