Wed 4th Feb - Wed 25th Feb
4 Sessions; 10am-12pm
Starts Wed 4th Feb & continues 11th, 18th, 25th Feb
€48
 
Facilitated by Mildred Ryan  –  Author, Holistic Therapist and Sound Healer
 
Are you ready to welcome more happiness, vitality, and peace into your life?
Join me for a relaxing and uplifting New Year class where you’ll explore simple, effective ways to boost your sense of well-being, reduce stress, deepen relaxation, and learn to meditate with ease.
 
The class is designed to inspire and support you to move confidently toward your goals and begin shaping the life you truly desire.
 
Suitable for beginners and for those who have taken previous classes.