Monday 30th Sept - one session workshop
2pm-4pm; €13; 10 places
 
Did you know that your devices have apps that can boost your well-being? In this workshop, you'll discover how to use health technology apps to take a closer look at your digital habits. These apps go beyond fitness tracking - they can enhance your overall health and well-being in surprising ways. Join us to explore how small changes in your digital life can lead to a healthier, happier you!
(Feel free to bring your own laptop, phone or tablet)